The Path to 200YT Hours
My Yoga Instructor Journey
This is a place where I can share glimpses of my training to become an instructor. Whether you are thinking of taking the next step yourself or just curious, you will find videos and my insights throughout the process.
Chapter 5 Earth Series
It took longer than the rest so far, but here is my 200 hour Yoga Teacher Training - Drishti Beats Chapter 5 Homework Submission.
I recorded this in one go and just uploaded it so yes, there are mistakes in it. I tried to have fun and just roll with it when I messed up, so hopefully you can see that! I’ve said it before and I’ll say it again progress not perfection…and that’s what I hope to show on my yoga teacher journey.
Chapter 5 Guided Breathing
This is part one of my chapter 5 homework videos. It is a guided breathing meditation exercise, and taking everything in me not to go back and re-record. I had a couple misspeaks, but I am going to embrace them along with the guest star in my video!
Chapter 4 Time Lapse Balance Poses
Chapter Four -Equilibrium Series
This is a brief time lapse video of my chapter 4 homework submission. It includes three of the equilibrium poses in my flow: Vrikshasana (tree), Garudasana (eagle), and Bakasana (Crane/crow).
Chapter 3 Extend Series
This is my chapter 3 homework submission video featuring the extend series poses for my Drishti Beats 200 hour yoga teacher training. It goes without saying I am still a student and learning a lot, so I do make mistakes (and that is perfectly OK).
Chapter 2 Heat Series
Chapter 2 homework submission video! This one is all about featuring the heat series poses for Drishti Beats 200 hour yoga teacher training. I am trying to embrace progress, not perfection!
Chapter 1 Engage Series
I must have deleted my actual chapter 1 video submission for my Drishti Beats Yoga Teacher Training. All was not lost because I still had one of my practice videos! Which in all honestly couldn’t be more perfect for the purpose of me showing you my journey.
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